Let’s talk about food…

Now let’s be honest, food is not fuel, it’s tasty… And this is the mindset behind my relationship with food!… Read more Let’s talk about food…

Mental Health: How can we improve the bad days without the clichés ?

Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their… Read more Mental Health: How can we improve the bad days without the clichés ?

What are 5 everyday things that bring you happiness? This is my first daily prompt, to be honest, I dismissed… Read more Being Grateful